Channel: Lex Fridman

Category: Science & Technology

Tags: nsdrlex podcaststressagipodcastingice bathaifocusfastingmit aiartificial intelligenceai podcastandrew hubermanlex mitmeditationstanfordlex aisaunalex jreself hypnosislex fridmanartificial intelligence podcast

Description: Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors: - Brave: brave.com/lex - LMNT: drinkLMNT.com/lex to get free sample pack - ROKA: roka.com and use code LEX to get 20% off your first order - Indeed: indeed.com/lex to get $75 credit - MasterClass: masterclass.com/lex to get 15% off EPISODE LINKS: Andrew's YouTube: youtube.com/AndrewHubermanLab Huberman Lab Podcast: hubermanlab.com Andrew's Twitter: twitter.com/hubermanlab Andrew's Instagram: instagram.com/hubermanlab PODCAST INFO: Podcast website: lexfridman.com/podcast Apple Podcasts: apple.co/2lwqZIr Spotify: spoti.fi/2nEwCF8 RSS: lexfridman.com/feed/podcast Full episodes playlist: youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 Clips playlist: youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41 OUTLINE: 0:00 - Introduction 1:15 - Diet 11:20 - Attribution in science 14:02 - Rick Rubin 21:48 - Mental states 36:28 - Controversial guests 49:10 - Karl Deisseroth 53:25 - Difficult conversations 1:00:26 - Big guests 1:14:12 - Academia 1:21:13 - Freedom of speech 1:32:16 - If by Rudyard Kipling 1:39:27 - Music 1:45:06 - Public speaking 2:04:02 - Non-sleep deep rest 2:18:23 - Focus 2:28:43 - Stress and anxiety 2:48:39 - Sauna 3:00:04 - Sex 3:07:57 - Love and relationships SOCIAL: - Twitter: twitter.com/lexfridman - LinkedIn: linkedin.com/in/lexfridman - Facebook: facebook.com/lexfridman - Instagram: instagram.com/lexfridman - Medium: medium.com/@lexfridman - Reddit: reddit.com/r/lexfridman - Support on Patreon: patreon.com/lexfridman